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November 21, 2017

Sainsburys Low Carb

I mentioned at the groups last week that I’d rather randomly found that Sainsburys had some low carb products and recipes on their website. Sorry it’s taken so long to post these links but better late than never:

https://recipes.sainsburys.co.uk/meal-plans/healthy-eating/low-carb-meal-plan

https://recipes.sainsburys.co.uk/scrapbooks/30-carb-alternative-recipes

Since the start of the year, when we began running groups, there seems to have been a growth in low carb products. This is good news. For one thing, fighting Type 2 diabetes doesn’t mean you suddenly necessarily have more time on your hands, so if there are products available which make cooking good food a bit easier, that’s great.

See you in the week! E

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