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Carlos Cervantes Email & Guest Speaker Patrick for Kendal

Two pieces of good news: We have our hero reversee guest speaker Patrick coming to Kendal on Thursday 16th. We’re going to bring the Grange group to Kendal, so there’ll be a good turn out for him. If anyone else who checks this site wants to attend, get in touch: info@diabeatthis.co.uk. For anyone interested in […]

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Sunday Express Reports on Sarah Hallberg Indiana University Study

We’ve had the heads-up this morning from Mike in Lancaster & Morecambe and Keith in Grange on this report in today’s Sunday Express: http://www.express.co.uk/life-style/health/777963/diabetes-diet-reverses-in-10-weeks-type-two As you can see, the report mentions a University of Indiana study, where Dr Sarah Hallberg works and reports a message now familiar to us all: “Diabetes is a state of […]

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Paleo Diets Are Bunk!

Now, you might think this TED talk by Christina Warriner, ‘Debunking the Paleo Diet’ goes against what we’re practicing at ‘Dia-Beat This!’? Weeeell …. no. This is instead a rather elegant, mildly academic dig at some of the over-simplifications and misunderstandings over so-called Stone Age diets. If you’re less interested in the true shape of […]

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Now then …

Now then, I know we’re now preaching to the converted regarding the value of a low carb diet but this is such a nicely-written article that I couldn’t resist putting it on the site. (Yes, I need to get out more). It makes some good points very well and says, amongst other things, that a […]

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Richard Doughty & the TOFI Paradox

Scattered amongst our four groups, we have a few people who might be classified as ‘TOFIs’ (people with T2D who are ‘Thin Outside, Fat Inside’). Now, since we don’t have access to an MRI scanner, we can only guess at why these midweight-looking people have T2D. It could be because they have a build up […]

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Tim Price & Half-time Roundup

Hi One of our Kendal participants, Tim Price, is doing a blog about his T2D reversal. Many people outside our circle of knowledge might be a little baffled by Tim’s blog but everyone on ‘Dia-Beat This!’ will know exactly what he’s recording, why he’s recording it – and how well he’s doing. Thank you for […]

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Guest Speaker at Lancaster & Morecambe Meeting

Last night’s meeting at Salt Ayre was a corker. Our guest speaker, Patrick, told us his story of reversing his T2D, which had us all enthralled. I’d define Patrick as a ‘super-reverser.’ On diagnosis his T2D was off the scale but he turned his health around very quickly and effectively. He used the meds for […]

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Pancake Day

When I was a kid, I used to love Pancake Day. It wasn’t just that I liked the pancakes themselves, I also liked the small ritual of making the batter and the fun of flipping them in the pan – which sometimes went wrong, of course. Pancakes are tasty and fun for kids and we’ll […]

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