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Why Bother?

‘Reverse my Type 2? Why bother?’ It’s a fair question. Few people like change and perhaps even fewer like the idea of giving up the things they see as life’s comforts, the little pleasures, the treats. Our lives are often measured out in routines. The rhythm of those routines are punctuated by small pleasures – […]

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A Brand New Thing!

WELCOME! This is our first post on the new ‘Dia-Beat This!’ site and we’re proud to announce that the project is finally underway. The aim of ‘Dia-Beat This!’ is to educate and inspire participants in reforming their diet and lifestyle and to reverse their Type 2 diabetes, or pre-diabetes. ‘Dia-Beat This!’ is the UK’s and, […]

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