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Thanks to David Hack

This is a quick line to thank David Hack for visiting us last week and giving his excellent and informative talk on evolution and nutrition. The feedback from all four Dia-Beat This! groups has been great – so thank you from us all David and we look forward to working with you again soon. If […]

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Carb Counter

This week, as we gear up towards the full reversal phase of the programme, one of the hot topics has been carb counting. Here’s a handy website you can use to keep track of the exact quantities of carbs in your diet: www.fatsecret.co.uk You don’t have to bother signing into the site, if you don’t […]

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Dr Jason Fung link re. insulin

Mark from the Morecambe&Lancaster group has forwarded an interesting link to Dr Jason Fung’s IDM site which, whether or not you need to use insulin to control your T2D, is well worth a look. Much of the information re. T2D needs revision. For example, the old ‘lock and key’ model Dr Fung mentions at the […]

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As Promised, Sarah Hallberg …

While speaking with the Kendal group this evening (thank you all for coming!) I remembered Dr Sarah Hallberg’s excellent TED talk. Here it is: https://www.youtube.com/watch?v=da1vvigy5tQVideo can’t be loaded: Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU (https://www.youtube.com/watch?v=da1vvigy5tQ) Speak soon and cheers, Eddy P.S. 20.1: I re-watched this video this […]

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Comment from Mark & Hello Kendal!

Hi It’s great to share your information with members of the groups and thank you to Mark from Lancaster&Morecambe for bringing this to our attention: https://intensivedietarymanagement.com/patient-profile-gina/ This is an interesting piece and it highlights three things: 1. The cutting sugar and carbs truly is the way forward to regaining health 2. That Intermittent Fasting works […]

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Recommended Books & Films

Hi We’ve had excellent meetings in Barrow and Morecambe&Lancaster over the past two nights and one of the things that’s come out has been the desire to read up from some of the sources of information Claire and I have been using. OK, the main reference for my own Type 2 diabetes (T2D) reversal is […]

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Fixing Dad

For those of you who are not already familiar with this story, have a look here: https://www.theguardian.com/lifeandstyle/2017/jan/14/fixing-dad-documentary-diabetes-low-carbohydrate?CMP=Share_iOSApp_Other If Geoff can do it, you can too?

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Thank You!

A big ‘thank you’ to everyone who came to hear Claire and I speak in the last week, in Barrow, Morecambe/Lancaster, Grange-over-Sands and Kendal.  At each event we’ve had a great turn-out and a high uptake of people taking registration packs and we look forward to meeting many of you again next week. At the […]

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