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Thanks to David Hack

This is a quick line to thank David Hack for visiting us last week and giving his excellent and informative talk on evolution and nutrition. The feedback from all four Dia-Beat This! groups has been great – so thank you from us all David and we look forward to working […]

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Carb Counter

This week, as we gear up towards the full reversal phase of the programme, one of the hot topics has been carb counting. Here’s a handy website you can use to keep track of the exact quantities of carbs in your diet: www.fatsecret.co.uk You don’t have to bother signing into […]

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Dr Jason Fung link re. insulin

Mark from the Morecambe&Lancaster group has forwarded an interesting link to Dr Jason Fung’s IDM site which, whether or not you need to use insulin to control your T2D, is well worth a look. Much of the information re. T2D needs revision. For example, the old ‘lock and key’ model […]

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As Promised, Sarah Hallberg …

While speaking with the Kendal group this evening (thank you all for coming!) I remembered Dr Sarah Hallberg’s excellent TED talk. Here it is: https://www.youtube.com/watch?v=da1vvigy5tQVideo can’t be loaded: Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU (https://www.youtube.com/watch?v=da1vvigy5tQ) Speak soon and cheers, Eddy P.S. 20.1: […]

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Comment from Mark & Hello Kendal!

Hi It’s great to share your information with members of the groups and thank you to Mark from Lancaster&Morecambe for bringing this to our attention: https://intensivedietarymanagement.com/patient-profile-gina/ This is an interesting piece and it highlights three things: 1. The cutting sugar and carbs truly is the way forward to regaining health […]

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Recommended Books & Films

Hi We’ve had excellent meetings in Barrow and Morecambe&Lancaster over the past two nights and one of the things that’s come out has been the desire to read up from some of the sources of information Claire and I have been using. OK, the main reference for my own Type […]

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Fixing Dad

For those of you who are not already familiar with this story, have a look here: https://www.theguardian.com/lifeandstyle/2017/jan/14/fixing-dad-documentary-diabetes-low-carbohydrate?CMP=Share_iOSApp_Other If Geoff can do it, you can too?

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Thank You!

A big ‘thank you’ to everyone who came to hear Claire and I speak in the last week, in Barrow, Morecambe/Lancaster, Grange-over-Sands and Kendal.  At each event we’ve had a great turn-out and a high uptake of people taking registration packs and we look forward to meeting many of you […]

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Last Dia-Beat This! talk in Kendal Tonight!

We had another great turn out in Grange last night. A packed room at the Keg & Kitchen stayed for an hour after the talk to ask questions and we ran out of registration packs for the first time! Many thanks to the local surgeries for making their diabetes patients […]

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