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A Hot Cross Blood Test

Now, whoever you are, whatever your knowledge, whatever your health situation, you probably know that people with diabetes test their own blood sugar.   If you’re a Type 1 or have advanced Type 2, you do it to determine how much insulin to add to your system and some other meds can mean you need […]

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I like this BUT …

I like this info-graphic BUT it’s only part of the story … Yes, sugar consumption is way high. Yes, sugar is hidden in all sorts of manufactured foodstuffs. Yes, sugar is addictive and really should be considered an addictive substance … BUT there’s another part of the problem which is just as big but which […]

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NHS Speech …

Last week, I was invited to speak at an NHS workshop for redesigning diabetes care services within the Morecambe Bay Clinical Commissioning Group. We were also invited as Dia-Beat This! and had 15 participants attending, including four of our five reversees. Thank you to all who could attend. For those who couldn’t attend, here’s the […]

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42 Factors …

This fascinating chart comes from DiaTribe and an article by Adam Brown. Some of these will be familiar, some less so – for example, who knew sunburn could raise your blood glucose? I didn’t. The more you learn, the more you realise how much more you have to learn. https://diatribe.org/42factors  

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Calling Andrew Britton!

If any of you know where Andrew Britton is, who was one of our Kendal group and also one of our recently-celebrated Type 2 reversees, could you ask him to give us a call, email or send a message via Facebook?   Andrew’s moved house recently and as we only had a landline and house […]

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Sunday Sermon

I’m completely and utterly preaching to the converted in putting this link on the page but if you encounter ANY GP or diabetes nurse who’s sceptical about the power of a low carb diet for transforming health, send them to this page and to this link to Healthline.com.   21 out of 23 randomised controlled […]

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Important Local Changes in Diabetes Treatment?

Dia-Beat This! has been invited to attend a workshop on the future of diabetes care in the Morecambe Bay area.   Claire and I will be attending and also that we’ve been asked to see if any of our participants would like to also join?   If you’re free during the day on March 7th […]

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The Back to Basics Diet

Hi Folks   Just a quick line to promote the new 2018 edition of ‘The Back to Basics Diet’, by our friend David Hack, for which I’ve written the Foreword.   Many of you who did the first course will remember David’s presentation well and I know some of you bought his book.   ‘The […]

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Sunday’s Ceremony

This is just a brief line to thank the many people who came along to our first Ceremony of Non Diabetes on Sunday. We literally had a smashing time and I’ll put some pics and films up on the site later. I know you get tired of me saying that you’re all revolutionaries and pioneers […]

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